Ep 103: Know Your Cycle {& So It Can Be Your Superpower!}

I am SO EXCITED about this topic.

I truly believe that our menstrual cycle as women (meaning human with XX chromosomes) can be our SUPERPOWER  - when we heal it and learn to utilise it. our culture has told us that bleeding is a weakness, nuisance and something shameful. It isn't. It's a gift.

A radical viewpoint perhaps but I encourage you to listen to this week's episode - its a powerful one and also FUN. You'll learn about what your cycle is, what it's for and the 4 phases and what to do if you don't bleed and even about what the heck the MOON has to do with all this ;)

 

Sick and tired of being sick and tired?

Click here to find out more about working with me and book in a free chat so we can see if it will be a good fit ;)

 

Resources mentioned

• The MyFlo App - get it here
• Lunar abundance book - get it here
• Hormonal balance 101 - listen here
• Claire Baker's - find out more here
• Find out more about working with me here