Ep 106: What to do about painful, heavy periods?

s part 3 of the series all about how to make your periods your superpower - which sounds awesome right?

BUT if your periods are painful, heavy, and reduce your quality of life then that is hardly a superpower. So in order to utilise the power, wisdom and gift that our cycle is, we need to first bring balance and healing to it.

And the 3 common issues I see with clients this part of the cycle is:

• heavy periods - leading to flooding, anemia and reduce the quality of life.
• pain and sickness.
• no period at all .

 So what can you do about it? Well thats what we chat about more in the show!

Resources mentioned

• Listen to part 1 of the series here
• Listen to part 2 of the series here
• The MyFlo App – get it here
• Find out more about working with me here