Ep 115: Bloated & Exhausted? Common but NOT normal.

We often get a bit muddled up when it comes to our health and tolerate symptoms that we shouldn't - simply because it is so common. Being tired all the time, and bloated every single day - is pretty common BUT that does not mean its your 'lot in life'. Or that its normal and something to ignore - cos most people are bloated and uncomfortable - right?

THAT is what we are looking at in today's' podcast - how a holistic approach to how you feel is actually part of the answer when it comes to you feeling AMAZING every single day.

I dive into why you might be bloated to begin with, how that can impact your energy, and then take a deeper dive into looking at how your thyroid, mental health, and energy (ATP) production.

 

Did you hear?

I have created a BRAND NEW
14-Day Beat the Bloat Program.
We start on 18th May and it just £10/$12.5!
>> Click here to find out more <<

 

Resource mentioned:

• When your efforts aren't paying off (Root cause) - listen here
• Want to work with me one on one? Click here to find out more
• Digestion 101 - listen here