Episodes
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Tuesday Jul 28, 2020
Ep 127: Nutritional Principles to Support Your Thyroid
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Every week I chat to my clients about their thyroid. Whether they KNOW they have a thyroid issue or whether they just suspect it's wonky - there is SO much you can do to support your thyroid (which impacts your mood, energy, skin, fertility, weight and so much more!)
So here are my 4 principles when it comes to food and your thyroid. Listen, share and enjoy!
Resources mentioned:
- Other podcasts about the thyroid:
Could it be your thyroid? Listen here
Why your 'normal' thyroid test result might be wrong! Listen here - Click here to book your call with me here
(MY PRICES ARE GOING UP SO BOOK YOUR CALL TO FIND OUT MORE!) - Looking for free-from recipes? Then check out all my yummy recipe here
Version: 20241125
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