Ep 152: Body Image: What To Do When You Don't Like Your Body

This podcast is for anyone who is struggling to accept and like the skin they are in. I share with you my 6 tools and tricks (that I am using right now) to help you create a HEALTHY relationship with your body).

Our bodies are constantly changing and shifting - they don't stay the same! This is why we need to be equipped with the tools we need to keep cultivating a kind and respectful relationship with our bodies. 

So let me show you how!

 

Fed up of being tired & bloated? Ready to feel better - FAST?

Then make sure you get some personalised, evidence-based, holistic support (if you want to accelerate your results that is).  I am taking on new clients for my transformative Belly Program so click here to find out more and book your call with me >>>

>> Find out more here <<

 

 

Resources

• Listen to How to Ditch Binge Eating – HERE 
• Listen to How I Became An Intuitive Eater - HERE
• Leave me an iTunes review HERE (Click image below for instructions)