Ep 155: I've gained 30lbs. (And the first thing I am doing about it might surprise you!)

So in the past year, I have gained more body fat. And in this episode, I share with you the first thing I did when I realized this (and the SURPRISING new habit I have picked up).

This is a JUICY one - do not miss it!

 

Want to work with me and create a flatter belly with ZERO food drama or BS?

Then click here to find out more and book your call with me to claim one of the limited spaces!

 

Resources Mentioned

• Find out more about working with me HERE
• Listen to If you want to lose weight in 2021  – HERE 
• Leave me an iTunes review HERE