Episodes
Tuesday Jul 27, 2021
Ep 160: Should You Go Keto? My Thoughts on The Ketogenic Diet...
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
It is all the food rage - is it not? The Keto Diet!
Everyone and their dog seems to be trying it and I have been asked about it a lot so in this episode, I am going through what it is, who it works for and who should avoid it. PLUS my own Keto experience - ohhhhhhhh.
Enjoy!
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Resources Mentioned
- Find out more about working with me HERE
- Listen to my podcast on Intermittent Fasting – HERE
- Listen to more about Intuitive Eating - HERE
- Leave me an iTunes review HERE
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