Ep 175: How Get Out of Your Own Way & See Some RESULTS Already!

DO YOU KEEP GETTING IN YOUR OWN WAY?

I mean I used to do this all the time and still do if I am not aware of myself. And often they are coming to work with me because they’ve spent  YEARS stuck in the very frustrating cycle of:

• REALLY wanting a thing (weight loss, no bloating, better energy, healthier skin - whatever) 
• BUT they know their behaviour is creating the opposite.

For example, you really want more energy, you really really do. But your habit is to binge on refined sugar, which means you have less energy. 

And if we don’t realise it - MOST of us do this and then we blame ourselves for being stuck and not seeing results (??!!)

So if you really want to see some results in the next few months then you need to stop getting in your own way and I tell you how in this week’s podcast. Just click above to listen.

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

Resources mentioned

• Find out more about working with me HERE
• Learn more 2 simple mindset hacks to see quicker results  HERE
• Leave me an iTunes review HERE

 

 

 

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!