Ep 189: Why do I....have IBS, am bloated or have weird poo! (I share 14 REAL reasons that could change your belly!

WHY OH WHY AM I BLOATED, STRUGGLING WITH MY BELLY, AND HAVE WEIRD/EMBARRASSING BOWEL HABITS…?

This was a question I asked myself MANY times. So many times and unfortunately I was told there was no reason for it and to just deal with it.

And while I am/was so grateful that I didnt have a serious diagnosis (every Dr was sure I had celiacs disease or chrons - but the test always came back negative) I was still in pain and struggling every day.

Was it in my head?

Was I being a wuss and over-dramatic?

Did everyone just struggle with this level of pain, embarrassment, and diarrhea and I just missed the memo?

Turns out there were MANY reasons why I struggled.

So this week on the podcast I am sharing with you 14 potential reasons for why you have IBS, are bloated and have weird bowels.

So if you're SURE there is something ‘up’ with your gut then click the play button above to live and make sure you subscribe to The Gut Goddess Show on iTunes and it will be delivered to you every week ;)

(Also *heads up* I have a BONUS podcast episode coming up this week!!)

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

Resources Mentioned:

• Find out more about working with me HERE
• Listen to other client case study episodes? Click HERE and HERE
• Digestion 101 –  HERE
• Leave me an iTunes review HERE