Episodes

Wednesday Oct 24, 2018
Ep 38: How she did it....lost LOADS of weight!
Wednesday Oct 24, 2018
Wednesday Oct 24, 2018
I thought I would kick off a mini-series asking 'how she did it'.
And this week we are talking about WEIGHT LOSS. How did this week's awesome guest drop a ton of weight (we don't actually know how much as she never weighed herself but see the pictures below) without even focusing that much on it? Without daily weigh-ins, scales, counting calories or feeling crap?
Click above to listen and get inspired!!!
(To find out more about our awesome guest *cough* my sister you can check her out over on Instagram as she also works for me in my business as a virtual assistant but basically does all sorts of tasks that keep me and my business running!)
Before & After
Beautiful but feeling BLAH ... to Jess Now
Resources Mentioned
- Listen to my views on BMI and the REAL metrics you should listen to LISTEN HERE
- Do the Gut Goddess Quiz HERE
- The four reasons you're not losing weight HERE
- Leave a review and subscribe to the podcast on iTunes HERE
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