Ep 66: When you're tired of being tired...#1

 

I feel like everyone I speak to is tired. And after working with hundreds of women and some men, over various health issues - the common factor is that everyone is tired. Obviously to differing degrees but people are tired. They've tried going to bed earlier, they've tried exercising harder - but they still feel tired.

So today I am diving into part one and looking at WHY you might be tired, what could be going on in your body.

 

What to Eat to Beat Irritable Bowel Syndrome {IBS}

Free Training Workshop – Monday 24th June @ 7.30pm

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Resources Mentioned

• Find out more about working with me here
• Ep 33 - Your complete adrenal recovery plan - listen here
• Ep 34 - Why your 'normal' thyroid test might not be right - listen here
• Ep 52 - PCOS - more about insulin management - listen here
• How to balance your blood sugar - here
• Take the Gut Goddess quiz - here