Ep 75: How to avoid burn out with the anti hustle project!

This week we are talking all about hustling and burning out and I am joined by the wonderful Ruth Newton from the Anti  Hustle Project. We talk about how you can hustle in your job, but also when it comesto eating 'healthily' 'working out' and more. We also talk about what you can do to get off the hustle/burn out train and what our own experience has been with this.

 

Resources Mentioned

• Say hello to Ruth over on Instagramor on her website
• Sick and tired of 'Dr Google' and of not seeing any results? Find out more about working with me here