Episodes
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Tuesday Jul 21, 2020
Ep126: Magnesium: Do you need more of it?
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
You might have heard a lot of hype about this specific mineral but magnesium really is worth some of the hype it gets.
So if you are wondering why this mineral is so awesome and what it does in your body. Or how to know if you need more of it and how to boost your intake - this is your episode.
So whether its PMS, low energy, cramping, mental health, poor sleep, directions, or a whole host more - listen to this podcast!
Resources Mentioned
- Constipation - how to get your bowels moving - listen here
- Click here to book your call with me here
(MY PRICES ARE GOING UP SO BOOK YOUR CALL TO FIND OUT MORE?) - Looking for free-from recipes? Then check out all my yummy recipe here
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