Episodes

Friday Sep 04, 2015
Happy Health Chat Ep 11: How to Create Healthy Routines
Friday Sep 04, 2015
Friday Sep 04, 2015
Ep 11: How to Create Healthy Routines Welcome to another wonderful episode of the Happy Health Chat podcast and this week the wonder Laura and I are looking at how the heck do we create healthy routines! This is such a foundational and important topic as so often the practicalities of getting healthy build down to creating […]
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