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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
Episodes
Thursday May 14, 2015
Thursday May 14, 2015
Sleep & Your Health is episode 8 from my Happy Health Chat podcast channel! I LOVE listen to podcasts. I do it in the car, at the gym or whilst cooking dinner and it is a great way to get inspired and learn new information. So if you haven’t already make sure you subscribe and leave […]
The post Happy Health Chat Ep 8: Sleep & Your Health appeared first on Super Naturally Healthy.
Thursday Apr 16, 2015
Thursday Apr 16, 2015
Happy Health Chat: Detoxing Click #7 Detoxing to download. Welome to another wonderful episode of Happy Health Chat and this week the wonder Laura and I are looking at Detoxing. As you will know from Monday’s 10 Simple Ways to Detox post I am a fan of Detoxing but only when done properly, with the right […]
The post Happy Health Chat #7 Detoxing appeared first on Super Naturally Healthy.
Thursday Mar 19, 2015
Thursday Mar 19, 2015
Ep 6 – How to Make Changes That Last We have all been there, full of enthusiasm at making healthy changes to our lives and diets and they 2 weeks down the line give up and have no idea what went wrong!! Well in this weeks podcast episode laura and I are going to share […]
The post Happy Health Chat: Ep6 – How to Make Changes that Last! appeared first on Super Naturally Healthy.
Thursday Feb 19, 2015
Thursday Feb 19, 2015
All about sugar! – Episode 5 of Happy Health Chat It is time for another podcast episode with the lovely Laura. This episode we are looking at the controversial topic of sugar and both Laura and I approach to it. We both share our experience with it and our top tips along with our favourite natural […]
The post Happy Health Chat Ep 5: All About Sugar appeared first on Super Naturally Healthy.
Thursday Jan 22, 2015
Thursday Jan 22, 2015
Weight Loss Part 2 – Happy Health Chat Podcast! Well today you get a double whammy – the first Happy Health Chat episode of the year AND an awesome giveaway that will give your body a BOOST this winter! This week in the podcast Laura and I talk about weight loss, that good old juicy […]
The post Health Bundle Giveaway & Happy Health Chat Podcast Ep 4: Weight Loss Part 2 appeared first on Super Naturally Healthy.
Wednesday Dec 10, 2014
Wednesday Dec 10, 2014
How to survive the festive season is Laura and I’s guide to getting through the festive season without feeling like an obese Mrs Santa and actually feeling that little bit fabulous! We share some of our top tips and health coaching gold as so make sure you subscribe to our iTunes channel and we would love love […]
The post Happy Health Chat Podcast: Episode 3 – Staying Healthy Over the Festive Season! appeared first on Super Naturally Healthy.
Wednesday Oct 29, 2014
Wednesday Oct 29, 2014
Welcome to another episode of Happy Health Chat with me and fellow Holistic Health Coach Laura Agar Wilson! Weight Loss Part 1 (Click to download) As health coaches we LOVE talking all things health, life, nutrition and of course food, and we wanted to help as many people as possible get healthy and feel awesome. So […]
The post Happy Health Chat Podcast Ep 2: The Juicy Topic of Weight loss! appeared first on Super Naturally Healthy.