Episodes
Wednesday Apr 17, 2019
Ep 57: My Favourite Things Right Now
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
This week I am sharing all the things I am totally into right now! So you can get a sneak peek into the world of a holistic nutritionist - the food, the exercise the books and all the geeky things I do.
Click below to listen and make sure you subscribe here.
Want to join the Sugar Solution Workshop? Click hereto find out the simple and ease-fun way of ditching your sugar cravings!
Resources Mentioned
- Chocolate Smoothie Bowl Recipe:
Scoop Pea protein Powderor x2 scoops Collagen powder
1/2 frozen banana
handful frozen courgette
200-250ml water or cashew milk
tbsp cocoa
tbsp chia or linseed
handful walnuts or tbsp almond butter
pinch sea salt
>> Blend until smooth and enjoy.
(Add more water for a runnier smoothie - I like to eat it with a spoon from a bowl) - The Mushroom BlendI am having each day
- The Wild Womans Way Book
- Getting the Love You Want Book
- Find a Buggyfit class near you here
- The Blood Glucose monitoring kitI am using
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.